“Release and Restore therapy with Heather Walsh has helped me immensely. After many knee and foot surgeries I have suffered severely stiff and aching joints. Heather has used Myofacial release techniques which have helped reduce the tightness and pain in my joints. Most importantly, she has taught me to HEAL MYSELF!!!!”

“In a session with Heather not only does one experience a kind and caring practitioner, but one also learns to do techniques which when performed, continue to excel the post session healing process. The techniques are simple to learn and only require using a yoga block or rolled towel to execute.”

“After trying may different sorts of treatments and therapy to reduce pain and stiffness finally I feel that with Release and Restore therapy I have hope to again move fluidly and be pain free.”

“I have been working with Heather as my health coach and am delighted with my progress!!!

Heather is encouraging, motivating and knowledgeable! I appreciate how she listens to my concerns and works with me to find the best pain relief options.

Most of all she cares!”